Frank

Athlete Of The Week - May 4, 2015

Power Pack CrossFit

Atlantic Highlands, NJ

Why we chose Frank:

Frank had a great showing in the Open and has all the passion you want to see in an up and coming athlete.  With a 225 lb snatch and a 300 lb Clean & Jerk, Frank isn't far from becoming an elite CrossFitter.  Scroll down to read more about him!

CrossFit Frank Oly Lifting

 

Biggest Accomplishment:  Opening Power Pack CrossFit

Athletic Goal:  Qualify For The Steelfit Championship Finals.  Hit my original CrossFit goals of 225 lb Snatch and 300 lb Clean & Jerk

Favorite Movements/Workouts:  Clean & Jerk

Least Favorite Movement:  Toes To Bar

Favorite Quote:  "Success is not an accident success is a choice. Have you made the choice to create great habits ? Are the habits you have today on par with the dreams you have for tomorrow?"