We know we've been MIA lately, but life has been pretty busy and crazy! We will be trying to get back into the swing of things soon with more updates and posts. In the meantime, we want to update you on the great event "Barbells for Boobs" (a non-profit organization dedicated to the early detection of breast cancer, with an emphasis on women and men under the age of 40), that CrossFit 201 participated in this past Saturday.
3 Rounds for Time:
400 meter Run,
21 Kettlebell Swings (RX Men 1.5 pood (55 lbs) / RX Women 1 pood (36 lbs))
12 Pull Ups
30 Clean & Jerks (RX Men 135 lbs / RX Women 95 lbs)
There was a great turnout of athletes competing in all divisions such as RX, Scaled, Men, Women and Co-Ed. Coach DBJ "Joey" and Timi took a 4th place finish in the Men's RX while Ali and LR took 3rd place in Women's RX.
CrossFit boxes all over the world are taking part in this awesome fundraiser! This Saturday LR will be joining her friend at CrossFit 223 in Pompton Plains, NJ to take on "Double Grace" and the following weekend Ali will be joining her friend Katie at CrossFit Willow in Hoboken, NJ for their WOD!
We have a fundraising page here if you would like to make a contribution:
Let us know if you participated in Barbells for Boobs. Share your stories, WODs, and pictures with us! #fitnesscultchronicles